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Minneapolis–St. Paul, MN

Soul Lao

Lao, Chicken Wings, Fried Chicken

2465 7th St W, St Paul, MN 55116, USA

2465 7th St W, St Paul, MN 55116, USA

Directions Website
Hours
  • MonClosed
  • Tue4 PM – 9 PM
  • Wed4 PM – 9 PM
  • Thu4 PM – 9 PM
  • Fri · Today4 PM – 9 PM
  • Sat4 PM – 9 PM
  • Sun4 PM – 8 PM
How locals rank it
In Minneapolis–St. Paul
–Chicken Wings in Minneapolis–St. PaulNot ranked yet–Fried Chicken in Minneapolis–St. PaulNot ranked yet
From the local food press
Editor’s picks from published local guides
  • Fried Chicken

    Soul Lao serves fried chicken through a Lao flavor lens at its permanent Sibley Plaza restaurant. Minnesota Star Tribune writers highlight the crisp wings and the kitchen's assertive seasoning, which can bring herbs, chile heat, and savory sauces into the same order. The chicken fits alongside papaya salad, sausage, noodles, and sticky rice rather than reading like a conventional American basket meal.

    Picks from Minnesota Star Tribune and Mpls.St.Paul Magazine

  • Chicken Wings

    Soul Lao serves Lao comfort food from a permanent restaurant in St. Paul's Sibley Plaza. The Minnesota Star Tribune's 2026 wing guide profiles its fried chicken wings alongside the kitchen's chile driven sauces and Southeast Asian seasoning. The fixed location grew from a mobile operation into a full dining room with a broader menu of Lao specialties and shareable plates.

    Picks from Minnesota Star Tribune

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